We’ve all heard that to have a well-balanced life, you need to do things like eat well, exercise, get plenty of sleep, stay positive, go to church. So we do these things, and yet what we see in our culture and what we face in our own lives is unhappiness, exhaustion, fearfulness, frustration, laziness and so on. Why is that?
In A Balanced Life, Dr. Randy Carlson goes back to the beginning to show how our lives get out of balance. Using the Garden of Eden as an example, he teaches how self-deception, shame and the quest for survival leads to unbalanced lives.
Dr. Carlson then gives the three touch points of a balanced life, encouraging listeners to keep their head, heart and hands in balance so that we can live out God’s intention for our lives.
Listen to an audio sample